Combine effective worksouts in your day to day chores.
Taking care of your physical and mental health can help you get into a routine of good habits that will sustain you for years to come.
I absolutely love yoga. It challenges me to this day but also brings me great joy!
Get your workout in and Holiday shopping done at YS! Get jazzed out with our new clothes. Voted best yoga clothes on the Northshore!
FREE CLASSES, 20% OFF NEW HOLIDAY HOT RETAIL! HOLIDAY GIFTS AND MORE!
Also filling fast Columbus Day Fun-fecta Paddle Fly & Dina Retreat in Portsmouth, NH! Limited spaces.
Don't miss the fun, join the Sakti Tri Run, Yoga and ZeLUS Beer Tasting. Combine your world of craft beer and an active lifestyle
Our connection with love and nonviolence deepens when we practice kind, gentle, and truthful speech.
Kelly brings high energy, comittment & fun to all her classes. Her enthusasim, creativity and kick your butt style keep her classes packed!
"Yoga is a pathway that will add great sustenance and benefit to your life.” by Marc St Pierre
We are very proud of Unique and her fitness journey! Congratulations on your hard work and dedication.
I teach Yoga because I strongly believe you should do what you LOVE!
As I started out Yoga Sakti’s first 5k training program I wasn’t quite sure what to expect. What I found was amazing!
Kukimbe is the first comprehensive mobile app that puts races at your fingertips. Racing is challenging – finding a race shouldn’t be.
Yoga for Children - Children introduced to yoga at a young age are left with a healthy impression they will carry throughout their life.
His name wa Harambe, he was shot and killed when an unsupervised child fell into the moat that separated the great ape from his onlookers.
Okay, here's the rub! Please join me in class on Tuesday and Thursday mornings 8:30 am.
Teaching is a service. It is a wonderful way to contribute to the community and world around you.