Our Blog

Thoughts on health and happiness.

November 25, 2019
Small Business Saturday 11/30/19

Support your local small business on Saturday, November 30th!

October 29, 2019
Things to do in Salem- The Christmas Trolley

A Christmas Carol with a twist. Ride along with Scrooge on the Salem Trolley as the classic tale is brought to life.

September 2, 2019
Crossing Water - Yoga Night -Salem Side September 12th, 6PM

Add a little zen to your week with two sessions of yoga on the water. We are excited to have Annakathryn Carlson Yoga from Yoga Sakt.

April 25, 2019
How Household Cleaning Can Help Seniors Stay Healthy

Combine effective worksouts in your day to day chores.

January 19, 2019
Tips for Seniors-How to improve your quality of life

Taking care of your physical and mental health can help you get into a routine of good habits that will sustain you for years to come.

February 7, 2018
Yogasakti Teacher Spot Lights

I absolutely love yoga. It challenges me to this day but also brings me great joy!

December 4, 2017
Holiday Specials the month of December at Yogasakti

Get your workout in and Holiday shopping done at YS! Get jazzed out with our new clothes. Voted best yoga clothes on the Northshore!

November 20, 2017
Small Business Saturday, November 25th


September 22, 2017
SUP's 7th Annual Costume Paddle, Saturday September 23

Also filling fast Columbus Day Fun-fecta Paddle Fly & Dina Retreat in Portsmouth, NH! Limited spaces.

September 20, 2017
Sakti Tri -Run, Yoga & Beer Tasting with ZeLUS

Don't miss the fun, join the Sakti Tri Run, Yoga and ZeLUS Beer Tasting. Combine your world of craft beer and an active lifestyle

September 20, 2017
I love vibrant colors

September 11, 2017
Can You Speak Ahimsa?

Our connection with love and nonviolence deepens when we practice kind, gentle, and truthful speech.

September 6, 2017
Highlighted Fitness Instructor of the Month, Kelly Gerard

Kelly brings high energy, comittment & fun to all her classes. Her enthusasim, creativity and kick your butt style keep her classes packed!

August 21, 2017
Yogasakti Teacher Spot Lights

"Yoga is a pathway that will add great sustenance and benefit to your life.” by Marc St Pierre

June 13, 2017
Not Your Typical Spin Instructor

We are very proud of Unique and her fitness journey! Congratulations on your hard work and dedication.

August 9, 2017
Yoga Sakti Teacher Spotlight

I teach Yoga because I strongly believe you should do what you LOVE!

April 24, 2017
Congratulations YS 5K Team!

As I started out Yoga Sakti’s first 5k training program I wasn’t quite sure what to expect. What I found was amazing!

October 6, 2016
Kukimbe Connecting runners to experiences.

Kukimbe is the first comprehensive mobile app that puts races at your fingertips. Racing is challenging – finding a race shouldn’t be.

September 28, 2016
Yogasakti is excited to share Heather Tharpe's new book, Popcorn!

Yoga for Children - Children introduced to yoga at a young age are left with a healthy impression they will carry throughout their life.

June 3, 2016
The Meaning of Harambe: Freedom and Gorillas

His name wa Harambe, he was shot and killed when an unsupervised child fell into the moat that separated the great ape from his onlookers.  

May 24, 2016
Weight Training, "The Key to Aging Well"

Okay, here's the rub! Please join me in class on Tuesday and Thursday mornings 8:30 am.

May 14, 2016
So You Want to Take a Teacher Training

Teaching is a service. It is a wonderful way to contribute to the community and world around you. 

April 27, 2016
Featured Teacher - Heather Tharpe