UPCOMING WORKSHOPS & SERIES

23

November

Saturday

Chakra Vibe

Marc St Pierre

Spinning your wheels too fast? Come and restore your energetic balance.

24

November

Sunday

Rock & Roll Power Hour

Chrissy Vaccaro

Join Chrissy of Rebel Yell Yoga for one hour of energizing vinyasa flow. Turn the radio up loud, move your body, and cultivate positive vibes!

29

November

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

01

December

Sunday

Yoga for Back Care and Relief

Pam Gaither

Getting older is inevitable. Back pain is not. Routine strengthening and stretching, performed with awareness and proper alignment, can prevent and relieve symptoms.

01

December

Sunday

Pure Restore

Annakathryn Carlson

Join Annakathryn for a two hour class of pure restorative yoga. In this practice we will turn the speed dial way down. Step away from the busyness of life and enjoy a slow, mindful pace to explore your body and mind.

05

December

Thursday

A Christmas Carol aboard the Salem Trolley

Cheryl Swansburg

Join us for a live performance of the Christmas Carol aboard the Salem Trolley!

22

December

Sunday

Sound Bath Meditation

Michael Murphy

Join Michael Murphy for a Sound Bath with 8 quartz crystal singing bowls, 7 therapeutic brass singing bowls, two koshi chimes, and a gong. A Sound Bath is a meditative journey that affects the entirety of your body leading to a state of total relaxation.

27

December

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

29

December

Sunday

R & R Yoga

Annakathryn Carlson

Join Annakathryn for her unique blend of healing restorative postures, deep stretch and guided pranayama (breathing) and meditation.

05

January

Sunday

Foundations of Yoga

Annakathryn Carlson

Expand your confidence, knowledge and awareness through the study of foundational yoga postures.

10

January

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

12

January

Sunday

Energy Balancing & Diamond Meditation

Heather Tharpe

Yin Yoga, Essential Oils, Organic Peppermint Foot Creme, Diamond Meditation & Chocolate...

31

January

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

09

February

Sunday

R & R Yoga

Annakathryn Carlson

Join Annakathryn for her unique blend of healing restorative postures, deep stretch and guided pranayama (breathing) and meditation.

14

February

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

28

February

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

13

March

Friday

Sweet Surrender-CBD Slow Flow

Megan Ghirardi

Experience the combination of CBD and Slow-Flow yoga

22

March

Sunday

Energy Balancing & Diamond Meditation

Heather Tharpe

Yin Yoga, Essential Oils, Organic Peppermint Foot Creme, Diamond Meditation & Chocolate...

27

March

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

10

April

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

29 Bridge Street, Salem, MA 01970
978 744 9642
Cheryl Swansburg, owner, cheryl@yogasakti.com
Kristin Bucci, manager, kristin@yogasakti.com