Introduction to understanding your own body and how to safely and sustainably practice yoga. Meant for to a student who has taken at least ten classes and advanced practitioners and teachers.
Yin Yoga, Essential Oils, Organic Peppermint Foot Creme, Diamond Meditation & Chocolate...
This wonderful and enriching program will be like adult yoga summer camp and a wonderful way to start your summer day twice a week. Northshore Yoga is committed to sharing their love of yoga with the community.
Join Michael Murphy for a CBD Sound Bath with 8 quartz crystal singing bowls, 7 therapeutic brass singing bowls, two koshi chimes, and a gong. A Sound Bath is a meditative journey that affects the entirety of your body leading to a state of total relaxation.