UPCOMING WORKSHOPS & SERIES

20

October

Sunday

SUP Cranberry Bog Paddle Field Trip SOLD OUT!

Leah Goodman

Just keep paddling and connecting with nature. So many places to discover all year long.

20

October

Sunday

R & R Yoga

Annakathryn Carlson

Join Annakathryn for her unique blend of healing restorative postures, deep stretch and guided pranayama (breathing) and meditation.

25

October

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

26

October

Saturday

Freedom to Fly: An Arm Balance Workshop

Holly Arcari

Are you curious about some of yogas more challenging and playful poses?

03

November

Sunday

Yoga for Neck and Shoulder Relief

Pam Gaither

Relieve neck and shoulder tension and pain. Restore strength, stability and freedom to these key areas of your body.

03

November

Sunday

Energy Balancing & Diamond Meditation

Heather Tharpe

Yin Yoga, Essential Oils, Organic Peppermint Foot Creme, Diamond Meditation & Chocolate...

08

November

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

10

November

Sunday

Vibrational Sound Healing

Ellen Petersen

Immerse yourself in vibration and sounds that are healing to your body, mind and spirit . . . . Experience a Vibrational Sound Healing, intended to raise your internal vibration and to encourage relaxation and open your heart to awareness.

24

November

Sunday

Rock & Roll Power Hour

Chrissy Vaccaro

Join Chrissy of Rebel Yell Yoga for one hour of energizing vinyasa flow. Turn the radio up loud, move your body, and cultivate positive vibes!

29

November

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

01

December

Sunday

Yoga for Back Care and Relief

Pam Gaither

Getting older is inevitable. Back pain is not. Routine strengthening and stretching, performed with awareness and proper alignment, can prevent and relieve symptoms.

05

December

Thursday

A Christmas Carol aboard the Salem Trolley

Cheryl Swansburg

Join us for a live performance of the Christmas Carol aboard the Salem Trolley!

20

December

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

22

December

Sunday

Sound Bath Meditation

Michael Murphy

Join Michael Murphy for a Sound Bath with 8 quartz crystal singing bowls, 7 therapeutic brass singing bowls, two koshi chimes, and a gong. A Sound Bath is a meditative journey that affects the entirety of your body leading to a state of total relaxation.

27

December

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

29

December

Sunday

R & R Yoga

Annakathryn Carlson

Join Annakathryn for her unique blend of healing restorative postures, deep stretch and guided pranayama (breathing) and meditation.

05

January

Sunday

Foundations of Yoga

Annakathryn Carlson

Expand your confidence, knowledge and awareness through the study of foundational yoga postures.

10

January

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

12

January

Sunday

Energy Balancing & Diamond Meditation

Heather Tharpe

Yin Yoga, Essential Oils, Organic Peppermint Foot Creme, Diamond Meditation & Chocolate...

31

January

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

09

February

Sunday

R & R Yoga

Annakathryn Carlson

Join Annakathryn for her unique blend of healing restorative postures, deep stretch and guided pranayama (breathing) and meditation.

14

February

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

28

February

Friday

Unplugged: Relaxation for the mind and body

Eileen McKone Erni

Eileen will guide you into a deeply relaxing experience of the body and mind with restorative yoga. guided meditations, essential oils and eye pillows.

13

March

Friday

Restorative Reset with Thai Bodywork

Megan Ghirardi

Reconnect and unwind. This workshop will leave you feeling deliciously relaxed as we move mindfully through tension releasing restorative poses with skillful hands-on Thai bodywork assists.

29 Bridge Street, Salem, MA 01970
978 744 9642
Cheryl Swansburg, owner, cheryl@yogasakti.com
Kristin Bucci, manager, kristin@yogasakti.com