Experience the unlimited benefits of private Energy Balancing. Simply rest and breathe with the support of blankets & bolsters during this guided meditation. Pairing mindful breathing with personalized Aromatherapy, Heather uses diamonds & other precious stones to clear the Energy Sites along the spine, also known as the Chakras.
Cheryl helps her clients achieve their weight loss goals and feel great by taking a holistic approach to improving health.
In addition to being the owner of Yogasakti and co-owner of Treetop Yoga studio, she is an ACE-certified Personal Trainer and Lifestyle Weight Management Consultant specializing in lifestyle change and weight loss. Cheryl has worked clinically and privately for over 30 years as a dietician. She is also a Certified Ixcela Pro who is trained on how to use gut microbiome testing data to customize wellness programs.
Her broad knowledge and years of training provide a unique foundation for the creation of tailored fitness programs that promote balance, strength, flexibility, and powerful mind and body connection. Her years of inter-disciplinary training provide the foundation for precise alignment and proper modification for existing injuries and individual goals. Her fusion-style programs and creative use of studio equipment result in long, lean muscles, core strength, and sustainable, healthy lifestyles.
Because of her holistic approach to health, Cheryl begins her weight loss programs with clients using an Ixcela assessment. This tool will measure the performance of your gut microbiome to provide data on specific foods and lifestyle recommendations your body needs—eliminating the guesswork of where to start. She will then use that data to build a highly customized program around your needs to help you achieve your goals.
Learn more about the Ixcela assessment at http://go.ixcela.com/enroll. Use Cheryl's Ixcela Pro Code (MA33QGXK) to access special pricing.
Some more information on health and gut:
The immunity and gut health webinar recording: http://go.ixcela.com/webinar-recording-b2c-immunity (this is also linked on this page in the first paragraph). Access to
Every person has the ability to change.
Experience for yourself the skilled and caring guidance of Eileen Erni RYT CHT.
Eileen has dedicated her work to demonstrate how when you change your mind, or the story you tell yourself you change your life. Her mission is to help you resolve your particular challenges more quickly and easily thank you every thought possible. She offers individualized programs that are tailored to your specific needs with compassion and respect. Eileen will inspire and motivate you to adopt healthier habits along the way, which is essential to make your body, mind, and emotions function at their greatest capacity.
Services: Anxiety, low self esteem, addictions, nail biting & skin picking, motivation, confidence, insomnia, public speaking, concentration, sports enhancement, weight management, relationship improvement, fears, goal establishment and more
All work is strictly confidential and the first phone consultation is free
Health is a state of complete physical, mental and social well-being. Located within Yoga Sakti in Salem MA, Total Acupuncture can help you safely and naturally achieve your health care goals.
Call today to find out how acupuncture can help you return to optimal health and wellness!