RELAXATION, REDUCE STRESS, RESTORE ENERGY Ok, so maybe you won’t literally be levitating above your mat but you’ll surely feel as though you are by the end of this 90-minute self- care workshop. This is a restorative practice that incorporates energy work, Thai bodywork, and aromatherapy all in one. You can expect to relax into restorative yoga postures while Lisa makes her way around the room offering both Reiki and Thai massage assists. Reiki is a form of energy medicine. In the practice of Reiki the energy moves through the practitioner to the recipient to be drawn wherever it is needed. Thai Yoga Bodywork is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. This dynamic bodywork focuses on balancing the physical and energetic bodies of the receiver. You’ll have the option of adding CBD-rich hemp extract to elevate the experience on the mat. CBD can help to calm your mind, which in turn will allow you to enter a more present state and tune in deeper to your body and mind. The workshop participants will be limited so you’ll be able to receive the attention you deserve.
Investment $45 CBD option $55
No refunds for missed reservations.