$35 per session or $99 for all three
Jenny Lane
Benefits of this Workshop
organization
mental health
selfcare
description
Join Jenny Lane for this magical Kundalini Yoga Series!
Individual classes are $35 or purchase all three for $99
Tuesdays 7:30-8:30p on September 19th, 26th and October 3rd!
Kundalini for Organization
Kundalini consists of movement, mantra (sacred sound), mudra (sacred hand positions), breath work and meditation. This class will focus on organizing our lives. What is it you need to put back in working order? Where can we harness and focus our back to school fall energy? As we harness the last few days of Virgo season energy, this class will leave you energized to organize!
September 19th 7:20-8:30pm
Kundalini for Anxiety
This includes 35 minutes of kundalini and a 25 minute sound bath healing. Kundalini consists of movement, mantra (sacred sound), mudra (sacred hand positions), breath work and meditation. This class will focus on helping us to release anxiety stored in our bodies and will end with a sound healing to help us relax and reset before going home. Let’s get it all out together and release the “issues in our tissues!”
September 26th 7:30-8:30pm
Kundalini for Manifestation
Kundalini consists of movement, mantra (sacred sound), mudra (sacred hand positions), breath work and meditation. This class will focus on what we want to call in. After having spent the last two weeks letting go of anxiety and organizing our lives; we are now ready to dive into what it is we are looking to manifest. What dreams and aspirations are on your mind? Where do we begin? It starts here; a 40 minute kundalini class and 20 minute manifestation and intention setting ceremony!
October 3rd 7:30-8:30pm
