Setting off on our bikes to cycle the quiet back roads and discover places steeped in history and nature, you will absorb the sights, scents, tastes and atmosphere of Spain at handle bar level. We love cycling at Soulfit Adventures; we feel that by cycling, you get social, you get to chat (or not…), you get to have fun and be active in the outdoors. You get fitter. You get more toned. You get healthier. You get happier.  When you’re not getting behind the handlebars, or on your yoga mat, you’ll be in retreat-mode. And our main priority is your enjoyment, meaning you’re always in control of your level of participation.​ Our yoga and cycling holiday in Spain offers those precious quiet moments that fill us with awe and gratitude. On the sweeping landscapes of northern Catalonia as the sun rises, the day begins, and we feel that sense of awe, appreciation, or gratitude. It’s as though everything is right with the world. And for that moment while we are on two wheels, we feel a sense of fun and happiness.​ Worried that the cycling and/or yoga might be too difficult? Don’t be. The cycling is moderate but designed to challenge you and the yoga is suitable for all levels, even the stiffest body! No yoga experience is necessary, just a willingness to try something new. If you are more experienced on the bike, don’t worry we can definitely challenge you! For more information on the cycling, see the cycling section below. Whatever you seek on your Catalan adventure you will go home fitter, happier and healther with a sense of vitality and a restored approach to life. ​Magnificent, extraordinary, breathtaking - words cannot fully describe what you will receive