$25
Benefits of this Workshop
Rejuvenate
Restore
Relax
description
Feeling stressed or overwhelmed out of balance?
In this workshop prepare to refill your empty well with the ancient practice of yoga nidra ( also known as yogic sleep) a traditional practice that is scientifically recognized for its power to counteract the symptoms of stress that can lead to chronic imbalances, burnout, and even illness.
All levels welcome. $25
