Winter Wellness and Yoga NIdra

Indulge in 'Yoga Nidra Winter Wellness Event  a unique event harmonizing candlelit restorative yoga, yoga Nidra, meditation, and Breathwork. Eileen will guide you through a yoga Nidra experience of restorative poses in a candlelit room, lavender eye pillows ane peppermint foot spray.

Feel rejuvenated as your body and mind undergo deep restoration and find balance.

Eileen will skillfully guide you to explore your subconscious, discovering harmony within winter's calm embrace.