Benefits of this Workshop
Sustainable
Educational
Transformative
description
Every body is unique. From genetics to postural imbalances, no body is the same. Therefore, how can one postural cue apply to every body in a yoga studio? Functional alignment is an ever evolving study that acknowledges that there is more than one way to be in a pose to get the desired effect. In this breakfast series we will explore the ways bodies can be different, how that applies to you, and from there you will learn how to make the best decisions for your body.
Tuesday & Thursday livestream 7-8:30am
Saturday livestream 8-9:30am
