Arm Balance Workshop

This workshop/yoga intensive will explore the foundations of arm balancing and give you tips and tricks to get your wings open and your body off the ground. Arm balances are liberating postures that teach us not only about intrinsic power but about our innate playfulness, courage, fearlessness and agility. Learn a pathway to channel these postures into your practice with enthusiasm and ease. Bring your questions and take home a refreshed spirit and richer awareness of these striking asanas.

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