Upcoming Workshops

5k Training for Beginner Runners

Saturday, February 25, 2017

9:00 am

-

10:00 am

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$70 + $25 for race registration non monthly members. $60 + $25 race registration monthly members.
Benefits of this Workshop
Run your first road race
meet friends
Belong to a group
description

5k Training for Beginner Runners 

Length: 8 weeks

Start date: February 25, 2017 9am

End date: April 15, 2017

Would you love to run but don't know where to start?  Has it been a while since you've run and you're looking to get started again? 

Join this 5k training program for beginner runners.  

We will meet for weekly runs over seven Saturdays culminating in the "Chase the Gorilla Down Argilla" 5k road race on Saturday April 15, 2017 in Gloucester.

Meet Kelly Gerard at 9:00 am on Saturdays at Yoga Sakti where you will train on the streets of Salem and Beverly to prepare for this fun 5k.

 The cost is $70 + $25 for race registration for non monthly members.  $60 + $25 race registration for monthly members.

Included is: weekly group runs, a seven week training plan, 5k event with the crew, 1 yoga class of your choice each week of the session. 

If you have any questions contact Kelly Gerard at kellypoyasgerard@gmail.com 

Start date: February 25, 2017 9am End date: April 15, 201

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