$35
Benefits of this Workshop
Deepen Your Skills
description
2016 YOGA LIFE Resolution 6 Workshops to start a Great Yoga Practice and create Wellness & Vitality. The New Year is just ahead, so set your intention NOW! Obtain the understanding and skills to create a fun, potent, and sustainable yoga Practice. After these workshops, YOU WILL have the skill and experience needed to sustain or even expand a great yoga practice. Each Saturday workshop is a two hour lab with Master Instructor Marc St Pierre. With 20 years experience, Marc excels at teaching students yoga in a safe, fun, and effective way. Rather than just teaching a sequence, of poses, Marc will supply you with the tools needed to know what your body needs. Tailor make a practice that serves your vitality! Make 2016 your year to do it!
Workshop Schedule: ONE – 1/30 Poses for Foundation: Steady Body – Steady Mind
TWO – 2/27 The Breath: Asana & Meditation- Path to Centeredness
THREE – 3/12 Facing Challenges: Employing your skill sets with Courage
FOUR – 4/9 The Gift of Steadiness: Living in an Open Heart
FIVE – 5/14 Liberation: Skillful Living
SIX – 5/21 Connection and Flow: The Splendor of Integratio
