Health and Fitness

!?Which way is the beach?!

Laura Goldstein
Published On
April 12, 2019

It’s that time of year again! The days are getting longer , the air feels lighter and there’s no better feeling then the sun touching your face! This time of year speaks to my soul, and makes me want to be outdoors as much as possible! Over the last two years many of you have partaken in my outdoor “Beach Bod Boot Camp” and I could not be more excited to kick off season 3!

There’s no fitness experience required if you’re new to this crew! Come one, come all (pups are welcome!) and soak up the sunshine while you get in a killer workout and work up a sweat! This 8 week workshop will take place every Monday evening from 6:15-7pm. Work shop 1 will run from May 6th until June 24th at the Salem Commons. The only things you need to bring are a mat and a water, the rest is taken care of! I hope to see you there !!

Beach Bod Bootcamp

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