Health and Fitness

“Peach To The Beach Summer Shred Challenge”

Laura Goldstein
Published On
April 24, 2019

Who’s excited for the summer!? I know I sure am! Longer sunlight, warmer weather , and trips to the beach are right around the corner! There’s no better feeling then feeling confident in your skin both aesthetically and internally.

Join me for my “Peach To The Beach Summer Shred Challenge” to kick your nutrition and fitness in to gear! The entire challenge is run through a private Facebook page and email, allowing easy access from any location. This challenge focus’ on eating for achieving your personal goals and utilizing nutrient dense options for optimal health as well as uses resistance training to shape and transform your physique. The group Facebook access is the ultimate support system that provides encouragement , interaction with likeminded individuals, as well as learning from one another !

The challenge runs from May 15th- June 15th and is entirely online, however you will need gym accessibility if you choose to do the included weekly workouts.

?!What will be included !?

•weekly lower body workouts

• custom macros

• 2 coach check -ins

• weekly recipes

•private Facebook group

•daily task calendar

•continuous support to reach your goals

sign-up details

•cost: $59

• payments via PayPal /Venmo • email or message to register

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