Upcoming Workshops

Freedom to Fly: An Arm Balance Workshop

Saturday, October 26, 2019

2:00 pm

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3:30 pm

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$25 pre registration. $30 day of.
INSTRUCTOR
Holly Arcari
Benefits of this Workshop
Strength
Skill
Curiosity
description

Are you curious about some of yogas more challenging and playful poses? Now is the time to dive deeper and explore the world of arm balances. We will have the time to develop the skill needed to achieve flight! All poses will be broken down and explained to understand the step-by-step process of such arm balances as “crow” “koundinyasana”and “dragonfly” among others! You will discover how strong and able you are to fly!

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