This workshop is a fun, fast paced, high intensity boot camp to get you in tip top shape for the summer to come! We will combine a variety of strength training, mobility & agility to build the best possible you! This uses a combination of body weight and endurance exercises. All ages and abilities are welcome, the workouts can always be customized to the participant.
You will need a yoga mat, towel and water bottle.
Meet at Dane Street Beach, Beverly.
This series runs for 4 weeks, Mondays 6/3-6/24, 6:15-7pm.
$68/series. $20/drop in. No refunds for missed classes.